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Boost your family's immunity with these easy recommendations. Immunity can be strengthened through simple diet and lifestyle edits.

Back-to-School Illnesses and Flu Season are upon us once again. I thought I'd share, in detail, my go-to, immune-boosting, bacteria and...

I recently had a friend ask me what she should do to help her 19-month toddler recover from an antibiotic course for a recurrent, mild...